Uncategorized
Cupping Therapy
Cupping Therapy
15 Jun, 2023

What is cupping, and why is it suddenly so popular? Well when a bunch of Olympic athletes show up with salami-like circles all over their bodies people start asking questions. Cupping is the answer.

Acupuncture for IVF-related anxiety
Acupuncture for IVF-related anxiety
16 Feb, 2023

People who are trying to conceive commonly report higher than normal levels of anxiety, and this is true for both females and males. Anxiety levels in people going through IVF are considerable. This is an area that should receive more attention because not only does it impact on quality of life, it is one of the reasons often given for deciding to discontinue Assisted Reproductive Treatment (ART). The conclusion drawn by the authors of this study is that acupuncture is a low-risk therapy with benefits for reduction of anxiety, and to support couples going through IVF.

Acupuncture for Endometriosis Pain and Fertility
Acupuncture for Endometriosis Pain and Fertility
29 Jan, 2023

Acupuncture for Endometriosis Pain and Fertility

There is now an accumulating body of research supporting the use of acupuncture to reduce pain and other symptoms in women with endometriosis. Many of these studies also report significant improvements in quality of life outcomes in women using acupuncture compared to those not given acupuncture (Giese & Heirs, 2022).

Banish the Bloat
Banish the Bloat
30 May, 2018

Banish the Bloat: How to get rid of stomach bloating

Stomach bloating is a common problem which can range in severity from mild discomfort to severe pain. It is an extremely familiar sensation to people who suffer from Irritable Bowel Syndrome (IBS) and often occurs with increased wind, burping/belching and changes in bowel habits (diarrhoea, constipation or a mixture or both). Many people find bloating gets worse over the day and becomes most severe in the afternoon and evening.

Banana ‘Icecreams’
Banana ‘Icecreams’
8 Jan, 2016

Banana ‘Icecream’ with raw chocolate and almonds

With the hot weather about to hit Adelaide again in the next few days we thought you would appreciate this recipe for healthy ‘icecreams’ that the kids (and adults) will love!