Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Well2 Science By Nature ## Sitemaps - [XML Sitemap](https://well2.com.au/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://well2.com.au/blog/) - [Cupping Therapy](https://well2.com.au/cupping-therapy/) - What is cupping, and why is it suddenly so popular? Well when a bunch of Olympic athletes show up with salami-like circles all over their bodies people start asking questions. Cupping is the answer. It’s a manual therapy that uses a vacuum to release tension. And those marks all over your back? They’re actually NOT - [Acupuncture for IVF-related anxiety](https://well2.com.au/acupuncture-for-ivf-related-anxiety/) - People who are trying to conceive commonly report higher than normal levels of anxiety, and this is true for both females and males. Anxiety levels in people going through IVF are considerable. This is an area that should receive more attention because not only does it impact on quality of life, it is one of - [Acupuncture for Endometriosis Pain and Fertility](https://well2.com.au/acupuncture-for-endometriosis-pain-and-fertility/) - There is now an accumulating body of research supporting the use of acupuncture for endometriosis pain and fertility, increasing quality of life. - [Easy Rainbow Salad](https://well2.com.au/easy-rainbow-salad/) - We’re always talking to our fertility and IVF clients about increasing their essential fatty acid (good oil) intake, and choosing rainbow foods for their antioxidant content. With the weather hot again this week we thought you might like some quick and easy dinner inspiration with some of these ingredients.You can make the salad as pictured, - [My best friend is pregnant](https://well2.com.au/my-best-friend-is-pregnant/) - Infertility is hard. You start with a heart full of hope and just a tingle of excitement as you decide that the time is finally right. As time goes on, spontaneity is replaced with planning, measuring and counting. Later still and your vocabulary is full of acronyms like IVF, IUI and ICSI, and you know - [Infertility, IVF and the Festive Season](https://well2.com.au/infertility-ivf-and-the-festive-season/) - The festive season can be a particularly difficult time if you are having trouble conceiving or have experienced pregnancy loss. Being surrounded by people, focussed on family, friendships and celebrations can be tough going when you are feeling disappointed and sometimes really sad.People having difficulty conceiving, going through IVF, or who have experienced a miscarriage - [Improving Fertility and IVF Success](https://well2.com.au/improving-fertility-and-ivf-success/) - Whether you’re just starting your fertility journey, have been trying for a while, or are going through IVF, a Fertility Support Consultation at Well2 is an important thing to do. This is a one-off session conducted by our Naturopath and will review your individual case, providing recommendations on your specific needs. In this session we will - [Meet The Practitioner: Heather Valente](https://well2.com.au/meet-the-practitioner-heather-valente/) - Heather Valente - Acupuncturist If you ask Heather what the most important thing in her world is, she’ll very quickly tell you it’s family. She’s an amazing mum to two gorgeous kids aged 10 and 8, and with the support of her wonderful husband Morrie she manages to juggle everything around some long days in - [Acupuncture for birth preparation](https://well2.com.au/acupuncture-for-birth-preparation/) - Acupuncture is commonly recommended as a method of starting the birthing process moving for women who have passed their due date in pregnancy. With a reputation for being able to gently encourage the body to begin it’s work, the popularity of acupuncture as an induction method is rising. Most women view having medical induction as - [Plant Based Eating and Pregnancy](https://well2.com.au/plant-based-eating-and-pregnancy/) - Plant-Based Eating and Pregnancy – 4 Steps to a Healthy Bub A plant-based diet is a diet based on foods derived from plants (e.g. fruit, vegetables, nuts, wholegrains, legumes) and generally contains little, if any animal products. Recent research has highlighted the health benefits of a plant-based diet, including its link with reducing risk of - [Walk like a Gorilla](https://well2.com.au/walk-like-a-gorilla/) - Walk like a Gorilla How well do you know how your body's going? I don't mean: are you a bit tired, a bit sore, a bit stiff? I mean: when was the last time you mentally scanned your body to see how each area, each muscle is? How many of your body's muscles do you - [Acupuncture & IVF Research: Part 1](https://well2.com.au/acupuncture-and-ivf-research-part-1/) - Acupuncture and IVF Research Part 1: Blinding and 'Sham' Acupuncture Recent media has reported on a research paper published in JAMA (Journal of the American Medical Association) concluding that acupuncture does not increase live birth rates for women undergoing IVF treatment[i]. As with most media, the tendency to sensationalize the headline over the substance means - [Banish the Bloat](https://well2.com.au/banish-the-bloat/) - Banish the Bloat: How to get rid of stomach bloating Stomach bloating is a common problem which can range in severity from mild discomfort to severe pain. It is an extremely familiar sensation to people who suffer from Irritable Bowel Syndrome (IBS) and often occurs with increased wind, burping/belching and changes in bowel habits (diarrhoea, - [Raw Chocolate Peanut Butter Slice](https://well2.com.au/raw-chocolate-peanut-butter-slice/) - Raw Chocolate Peanut Butter Slice If you have sweet cravings this slice is pure heaven! Ingredients: Base: 1 cup raw cashews 1 cup raw almonds 3 tablespoons raw cacao powder 12 Medjool dates (pitted) 2 tablespoons coconut oil ¼ teaspoon salt Top: ¾ cup raw peanut paste / butter (crunchy) 3 tablespoons raw cacao powder 2/3 - [Banana 'Icecreams'](https://well2.com.au/banana-icecreams/) - Banana ‘Icecream’ with raw chocolate and almonds With the hot weather about to hit Adelaide again in the next few days we thought you would appreciate this recipe for healthy ‘icecreams’ that the kids (and adults) will love! Equipment: Icecream/iceblock mold and sticks (ours came from Wheel and Barrow) Food processor or blender Small saucepan - [Fertility and diet](https://well2.com.au/fertility-and-diet/) - For anyone trying to get pregnant, whether you’re trying naturally or going through IVF or other Assisted Reproduction, nutrition and diet are really important. These days the internet is a seemingly endless source of information, and anyone seeking the magical ‘fertility diet’ will find a plethora of complex, confusing and at times misleading information. Forums - [Do things like caffeine, alcohol...](https://well2.com.au/caffeine-alcohol-fertility/) - Do things like caffeine, alcohol and smoking really affect fertility? Some things such as smoking, alcohol and drugs can have a profound effect on fertility and on the developing fetus. It is well worth addressing lifestyle issues if you’re trying to conceive as these can increase your chances of success as well as improving your - [Cashew Cherry Bliss Balls](https://well2.com.au/cashew-cherry-bliss-balls/) - Ingredients: 3 cups raw cashews ½ cup dried cherries 3 medjool dates 1.5 tablespoons raw cacao powder 1 tablespoon almond meal 1 tablespoon coconut oil 1 tablespoon pure maple syrup 2 tablespoons almond meal, extra – for rolling Place all ingredients (except extra almond meal) in food processor. Process until the mixture comes together nicely ## Pages - [Home](https://well2.com.au/) - Adelaide’s Premier Natural Health Team Naturopathy Acupuncture Nutrition Why visit us? Because experience counts When you need to trust your health to a professional We care about YOU We get results Recent Blog post Cupping Therapy June 15, 2023 Acupuncture for IVF-related anxiety February 16, 2023 Acupuncture for Endometriosis Pain and Fertility January 29, 2023 - [Fertility](https://well2.com.au/fertility/) - Well2 – Adelaide’s Premier Natural Health Team. Specialising in Women’s health, fertility and IVF support Well2 is Adelaide’s leading natural health clinic for natural fertility and IVF support and is recommended by leading Fertility Specialists in Adelaide. With twenty years of direct experience in this field, our practitioners are highly skilled and experienced. We have - [About Well2](https://well2.com.au/about/) - Well2 – Adelaide’s Premier Natural Health Team Well2 is Adelaide’s Premier Natural Health Team. Our integrated team of therapists includes Acupuncture and Naturopathy. Well2 specialises in Women’s Health, Fertility and IVF Support and are recognised as Adelaide’s leading natural health clinic in this field. Our experienced and caring practitioners can help you with a wide - [Practitioners](https://well2.com.au/practitioners/) - Meet Our Practitioners At Well2 we know that a personal connection with your practitioner is very important so we would like to introduce our team. Our practitioners are experienced, dedicated and caring people who will work with you to get the best possible outcome. We look forward to meeting you soon. Naturopath / Director Karen - [test slider](https://well2.com.au/test-slider/) - [Stockists](https://well2.com.au/stockists/) - Well2 products are currently available from the following retail outlets: South Australia Well2 (clinic premises) (Pregnancy, Baby, Tea) 2 The Parade, Norwood SA 5067 (08) 8362 6622 The Bod Squad (Pregnancy) 3/31 Stuart Rd, Dulwich SA 5065 (08) 8431 9100 Birks Chemist (Pregnancy, Baby) 392 Main North Rd, Blair Athol SA 5084 (08) 8262 1686 - [Contact Us](https://well2.com.au/contact-us/) - Get in touch with us! We would love to hear from you. If you would like to talk to us about how we can help you, make an appointment, or have any other question please phone us or send an email using the contact form below. Stay In Touch With Well2. Address 2 The Parade - [Customer Service](https://well2.com.au/customer-service/) - Terms and conditions Before using this website or placing any order with us please read our Terms and Conditions here OrdersAll prices listed are in Australian Dollars ($AU) and include GST (Goods and Services Tax) After you have placed your order and completed payment you will receive a confirmation email . Product will usually be - [Frequently asked questions](https://well2.com.au/frequently-asked-questions/) - We have listed below some common questions that people ask us. If your question isn’t listed here, please contact us and we will be happy to help you. I want to make an appointment, but I’m not sure where to start If you know that you need some help with something but you’re not sure - [Terms and Conditions](https://well2.com.au/term-and-condition/) - TERMS OF SERVICE General Please read these Terms of Service carefully before accessing or using our website. By accessing or using any part of the site, you agree to be bound by these Terms of Service. If you do not agree to all the terms and conditions of this agreement, then you may not access - [Wholesale Orders](https://well2.com.au/wholesale-orders/) - Wholesale Account Request Existing wholesale accounts login here Wholesale accounts are only available to approved retail outlets Does your business operate a: physical/retail storeOnline store onlyBoth Physical and Online Stay In Touch With Well2. - [About Products](https://well2.com.au/about-products/) - About Well2 ProductsWell2 is Adelaide’s premier Natural Health Team specialising in Women’s health, fertility and IVF support. The clinic is committed to using the most up-to-date medical research knowledge to underpin traditional healing therapies, resulting in a powerful combination of modern science with natural medicine. Since its beginning in 2005, Well2 has assisted many hundreds - [Natural Health](https://well2.com.au/natural-health/) - Well2 – Adelaide’s Premier Natural Health Team At Well2 our practitioners can help you with a wide range of health problems. From fertility and IVF Support through to stress, muscle aches and general wellbeing, at Well2 we get results. Our practitioners are experts in their field, experienced and caring so you can be assured you - [Wholesaler Login](https://well2.com.au/wholesaler-login/) - [Herbal Teas](https://well2.com.au/herbal-teas/) - [Gift Vouchers](https://well2.com.au/gift-vouchers/) - [Disclaimer](https://well2.com.au/disclaimer/) - Use of this site is covered under the following disclaimer. Use of this site means that you have understood and accepted the following:- Well2 has made every reasonable attempt to ensure the accuracy of the information supplied in this web site. However, it does not guarantee the information is complete, correct or up to date - [Privacy](https://well2.com.au/privacy/) - Well2 will respect the privacy of every patient/client treated at Well2. Well2 will treat our patients/clients personal and health information in accordance with the requirements of the National Privacy Principles under the Privacy (Private Sector) Amendment Act 2000 (Cth) (see http://www.privacy.gov.au/business/index.html) and relevant State and Territory Guidelines. Well2 patients’/clients’ health and other information will be - [Shop](https://well2.com.au/shop/) - [Our Products](https://well2.com.au/our-products/) - [Our Services](https://well2.com.au/our-services/) - [Sample Page](https://well2.com.au/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger ## Products - [Pregnancy Massage](https://well2.com.au/product/pregnancy-massage/) - [Choose your amount](https://well2.com.au/product/choose-your-amount/) - [Naturopathy Consultation - Follow Up - Online](https://well2.com.au/product/naturopathy-online-initial-2/) - Naturopathic Consultation (Follow up session) with Karen Martin, conducted online using Zoom or by telephone - [Naturopathy Consultation - Initial - Online](https://well2.com.au/product/naturopathy-online-initial/) - Naturopathic Consultation (Initial session) with Karen Martin, conducted online using Zoom or by telephone - [Energy Supersnacks - 15 recipes to help you ditch the junk and supercharge your energy levels! (eBook)](https://well2.com.au/product/energy-supersnacks-ebook/) - Fifteen amazing recipes that will have you ditching the junk food and supercharging your energy levels in no time! Easy to make recipes that are high nutrient and super yummy. The whole family will love these snacks and will come running back for more. All recipes compiled and recommended by our Naturopath Karen Martin. Better energy, better mood and better health - all for the cost of a cup of coffee! PS - these recipes look so good when you've made them, they'll turn you into the Instagram queen (or King)! This is an eBook supplied in .pdf form. The link to download the eBook will be displayed at the checkout after payment has been processed. If you have any problems downloading the eBook please contact us at clinic@well2.com.au - [Well2 Pregnancy Belly Balm](https://well2.com.au/product/well2-pregnancy-belly-balm/) - Well2 Pregnancy Belly Balm is a beautiful, luxurious treatment for expanding skin. Clinically designed and naturopathically formulated, this balm is the perfect choice for stretch mark prevention and skin firming after birth. Well2 Pregnancy Belly Balm contains Shea Butter with its amazing skin nourishing and healing properties, Sweet Almond and Apricot Kernel oils to nurture the skin and Vitamin E to encourage skin regeneration. It also contains Mandarin oil which has been used traditionally to reduce stretch marks and scars, and Lavender oil which promotes skin healing, reduces itching and is soothing and calming for the nervous system. Well2 Pregnancy Belly Balm is a rich balm which spreads beautifully over the skin without leaving any greasy or oily feel. Only a tiny amount needs to be applied each time. 45g Glass Jar with spatula in beautiful presentation box. Well2 Pregnancy Belly Balm and Well2 Pregnancy Belly Oil are sister products, they have been designed with identical clinical ingredients so our beautiful ladies can choose whether they prefer the consistency of a balm or an oil. At Well2 we believe that a product should perform clinically as well as make you feel beautiful. We use only the purest and most natural ingredients because you deserve the very best. - [Well2 Pregnancy Belly Oil](https://well2.com.au/product/well2-pregnancy-belly-oil/) - Well2 Pregnancy Belly Oil is a beautiful, luxurious treatment for expanding skin. Clinically designed and naturopathically formulated, this oil is the perfect choice for stretch mark prevention and skin firming after birth. Well2 Pregnancy Belly Oil contains Shea Oil with its amazing skin nourishing and healing properties, Sweet Almond and Apricot Kernel oils to nurture the skin and Vitamin E to encourage skin regeneration. It also contains Mandarin oil which has been used traditionally to reduce stretch marks and scars, and Lavender oil which promotes skin healing, reduces itching and is soothing and calming for the nervous system. Well2 Pregnancy Belly Oil is a rich, luxurious oil which spreads beautifully over the skin without leaving any greasy or oily feel. Only a tiny amount needs to be applied each time. 45ml Glass Bottle with pump applicator in beautiful presentation box. Well2 Pregnancy Belly Balm and Well2 Pregnancy Belly Oil are sister products, they have been designed with identical clinical ingredients so our beautiful ladies can choose whether they prefer the consistency of a balm or an oil. At Well2 we believe that a product should perform clinically as well as make you feel beautiful. We use only the purest and most natural ingredients because you deserve the very best. - [Well2 Baby Bottom Balm](https://well2.com.au/product/well2-baby-bottom-balm-2/) - 50ml silver airless pump in beautiful presentation box. Well2 Baby Bottom Balm is a beautiful nappy change cream which contains only the purest and most natural of ingredients. Clinically designed and naturopathically formulated, this balm is the perfect choice for preventing nappy rash and calming angry skin. It is also perfect for eczema-prone skin. Well2 Baby bottom Balm contains Avocado and Jojoba oils to nourish and condition the skin, Cocoa butter and Candelilla to provide a natural barrier from external irritation, and skin healing and soothing ingredients including Aloe, Chamomile, Calendula and Aztec Marigold. Well2 Baby Bottom Balm is a rich creamy balm which absorbs beautifully leaving just a hint of its natural barrier ingredients. It is an incredibly effective product, and only a small amount needs to be applied each time. The gorgeous scent of this product comes from the lavender, chamomile and marigolds, and is calming and soothing. Well2 Baby Bottom Balm is packaged in a quality airless pump pack to prevent contamination from fingers which can happen with open topped jars. At Well2 we believe that a product should perform clinically as well as make you feel wonderful. We use only the purest, most natural and certified organic ingredients because your baby deserves only the very best. - [Well2 Baby Moisturising Lotion](https://well2.com.au/product/well2-baby-moisturising-lotion-2/) - 100ml silver airless pump in beautiful presentation box. Well2 Baby Moisturising Lotion is a beautiful light skin conditioning cream which contains only the purest and most natural of ingredients. Clinically designed and naturopathically formulated, this moisturising lotion is the natural choice for preventing dry skin, and is absolutely perfect for excema prone babies. Well2 Baby Moisturising Lotion contains Shea Butter to nourish and heal, Jojoba, Sweet Almond and Macadamia oils to nurture and condition the skin, as well as Lavender and Chamomile oils to soothe and calm. Well2 Baby Moisturising Lotion is a beautiful, light yet incredibly effective product which absorbs beautifully. The careful choice of ingredients means that only a very small amount needs to be applied each time. The gorgeous scent of this product comes from the Lavender and Chamomile oils. Well2 Baby Moisturising Lotion is packaged in a quality airless pump pack to prevent contamination from fingers which can happen with open topped jars and standard tubes. At Well2 we believe that a product should perform clinically as well as make you feel wonderful. We use only the purest and most natural and certified organic ingredients to ensure your baby gets only the very best. - [Well2 Baby Bath Wash](https://well2.com.au/product/well2-baby-bath-wash-2/) - 200ml white pump bottle in beautiful presentation box. Well2 Baby Bath Wash is a truly beautiful bath wash for your baby. Soft and gentle, this wash has been specifically formulated to cleanse without stripping vital oils. This is the only product you will need for bath time and it works beautifully for cleaning both skin and hair. This bath wash contains only the purest, most natural and certified organic ingredients. Clinically designed and naturopathically formulated, this bath wash is the natural choice for gentle cleansing without drying or irritating skin, and is absolutely perfect for excema prone babies. Well2 Baby Bath Wash contains Jojoba to condition and nourish the skin as well as Lavender and Chamomile oils to soothe and calm. The gentle foaming action comes from Cocoamidopropyl Betaine, a gentle surfactant extracted from coconut. Well2 Baby Bath Wash gently cleans and leaves skin and hair beautifully soft. The gorgeous scent of this product comes from the Lavender and Chamomile oils which also help to calm and soothe baby before bed. At Well2 we believe that a product should perform clinically as well as make you feel wonderful. We use only the purest and most natural ingredients because your baby deserves the very best. - [One Hour Massage](https://well2.com.au/product/one-hour-massageage/) - [Half Hour Massage](https://well2.com.au/product/half-hour-massage/) - [Witches Brew](https://well2.com.au/product/witches-brew/) - Try a little magic Flavour profile: Peppermint with hints of chocolate and vanilla Caffeine level: Very Low (from cacao nibs only) Hand Blended Organic Herbal Tea – 100% Certified Organic Ingredients Loose leaf tea - [Mid Knight](https://well2.com.au/product/mid-knight/) - Flavour profile: Black Chai - black tea with robust flavours of ginger, cardamom, fennel and cloves Caffeine level: Low (Contains some Black Ceylon Tea) Hand Blended Organic Herbal Tea – 100% Certified Organic Ingredients Loose leaf tea - [The Tea Party](https://well2.com.au/product/the-tea-party/) - For sharing special times with special people Flavour profile: lightly spiced fruit and hibiscus Caffeine level: Low (contains some Gunpowder Tea) Hand Blended Organic Herbal Tea – 100% Certified Organic Ingredients Loose leaf tea - [The Tea of Awesomeness](https://well2.com.au/product/the-tea-of-awesomeness/) - For those days when you have to give it all you’ve got Flavour profile: Apple, cinnamon and vanilla – like apple pie in a teacup Caffeine level: Low (contains some Black Ceylon Tea) Hand Blended Organic Herbal Tea – 100% Certified Organic Ingredients Loose leaf tea - [Away with the Faeries](https://well2.com.au/product/away-with-the-faeries/) - Perfect for relaxing and unwinding Flavour profile: Chamomile and floral with hints of peppermint and rosemary Caffeine level: Caffeine free Hand Blended Organic Herbal Tea – 100% Certified Organic Ingredients Loose leaf tea Available as Gift Jar (40g net approx. 50 cups), Large Soft Pack (30g net approx. 35 cups), or Small Soft Pack (15g net approx. 18 cups) ## Practioners - [Heather Valente](https://well2.com.au/practitioner/heather-valente/) - Heather Valente has been an integral part of the Well2 team for more than 10 years. She is very passionate about what she does and has a keen interest in helping others improve their health both physically and emotionally. Heather has been working in women’s health since she began her Acupuncture career in Sydney after - [Dilnor Mahmodi](https://well2.com.au/practitioner/dilnor-mahmodi/) - Dilnor is a qualified acupuncturist & Chinese Medicine practitioner registered under AHPRA. She is also an active member of AACMA. Dilnor has many years of clinical experience working alongside women, in particularly fertility support, helping to re-balance irregular hormonal cycles and optimising their chances to conceive. She also provides pregnancy and postpartum care. Amongst natural - [Annabel Hammer](https://well2.com.au/practitioner/annabel-hammer/) - Annabel discovered acupuncture after a cycling accident in London in 2005. While seeking treatment for physical recovery, she was struck by its profound emotional impact, inspiring her to pursue a career in acupuncture, a path she remains deeply grateful for. She studied Five Element Constitutional Acupuncture and Traditional Chinese Medicine (TCM) at the College of - [Misha Amour](https://well2.com.au/practitioner/misha-amour/) - Misha is a qualified, registered acupuncturist and Chinese Medicine practitioner with a clinical interest in three main areas: fertility and IVF support and women’s health, musculoskeletal issues and sports injuries, and joint pain and recovery. Before Chinese Medicine reinvented his life, Misha was a mathematics major and IT technician. Misha has carried his inquisitive nature - [Karen Martin](https://well2.com.au/practitioner/karen-martin-nd/) - Karen has been in private practice as a Naturopath for more than 30 years and is recognised as one of Australia’s foremost experts in her field. She combines a high level of professional expertise with a friendly and approachable style. Karen has a special interest in all areas of women’s health – hormones, fertility, IVF ## Services - [Service Fees](https://well2.com.au/service/service-fees/) - Naturopathy Initial Consultation ( up to one hour) $155 Standard Follow-up ( - [IVF Acupuncture](https://well2.com.au/service/ivf-acupuncture/) - Well2 Adelaide has specialised in IVF acupuncture for twenty years and is the acupuncture clinic recommended by leading IVF Specialists in Adelaide. - [Does Medicare cover any of the treatments?](https://well2.com.au/service/does-medicare-cover-any-of-the-treatments/) - At this time, Medicare doesn't cover either acupuncture or naturopathy services. - [Do you have health fund rebates?](https://well2.com.au/service/do-you-have-health-fund-rebates/) - Yes. All of our acupuncturists are covered for Health Fund rebates. Naturopaths were removed from Private Health Fund Rebates in 2019 so you are unable to claim for naturopathy services. We also have HICAPS so you have the convenience of on the spot claims. Please remember to bring your health fund membership card with you - [Do I need a referral from my doctor?](https://well2.com.au/service/do-i-need-a-referral-from-my-doctor/) - You can make an appointment with any of our practitioners without a referral from your doctor. - [Pregnancy Massage](https://well2.com.au/service/pregnancy-massage/) - Your body undergoes many changes when you are pregnant. As your baby grows, it takes up space and changes your centre of gravity. This puts stress on your back, neck and abdominal muscles, causing discomfort and sometimes even becomes painful. Muscles in these areas tense up in an attempt to stabilise and protect the area. - [Workshops](https://well2.com.au/service/workshops/) - Repromed’s next Preparing for Pregnancy Seminar will be held on Tuesday 21st July at 7pm Presenter: Dr Ray Yoong We highly recommend these seminars for anyone currently trying to get pregnant, as well as anyone planning for this in the near future. This seminar is being held by Repromed at their premises at 180 Fullarton Rd - [IVF Support](https://well2.com.au/service/ivf-support/) - If you are going through IVF you want to give yourself the very best chance of becoming pregnant. A healthy diet, appropriate exercise, reduced stress levels, maintaining a healthy body weight and having acupuncture will not only help you achieve a successful outcome with IVF but will also help you through the IVF process itself. - [Natural Pregnancy Support](https://well2.com.au/service/natural-pregnancy-support/) - Pregnancy is a wonderful time filled with expectation. For some women pregnancy is a relatively easy time, but for others is can be a little more difficult. It is normal to experience a few minor problems along with the joy and expectation of the arrival of your child. If you do experience a few problems, - [Natural Fertility](https://well2.com.au/service/natural-fertility/) - If you’re ready to start a family you want your health to be the best it can. At Well2 we can help you with preconception nutrition advice, assistance with stopping smoking, and advice on natural supplements. If you’ve already been trying and things aren’t happening fast enough we can help with treatments such as acupuncture - [First Visit](https://well2.com.au/service/first-visit/) - At your first visit we will need you to fill in a Patient Information Sheet. This form gives us important information about you and the reason for your appointment. The form will take a few minutes to complete, so it will help if you can arrive at least five minutes early so you have plenty - [Who are Well2?](https://well2.com.au/service/who-are-well2/) - Well2 opened in 2005. Unlike other clinics which operate as a co-location of individual therapists, our mission was to create an integrated team of natural health practitioners. We knew that by establishing a functioning clinical team we could create an environment where our clients could get the best possible outcome. The concept of an integrated - [Why visit us?](https://well2.com.au/service/why-visit-us/) - Why choose us? At Well2 our practitioners are experts in their field, experienced and caring so you can be assured you are in the very best hands. We listen to you, understand your needs and provide solutions. Our focus is on individual and personalised care. If you want expert, professional, natural health care from practitioners - [Women's Health](https://well2.com.au/service/womens-health/) - If you have difficulties with hormones such as menstrual problems, fertility issues or menopause symptoms then you need a Natural Health Practitioner who specialises in Women’s health. At Well2 our practitioners can help you with a wide variety of women’s health issues ranging from menstrual problems like excessive cramping and irregularity, fertility and IVF support - [Stress, Anxiety and Depression](https://well2.com.au/service/stress-anxiety-and-depression/) - Stress, anxiety and depression can affect anyone. Whilst it is normal to occasionally feel a little anxious or down, persistent anxiety, worrying or depression is not. Persistent stress and anxiety can cause other symptoms such as impatience and irritability, difficulty falling or staying asleep, jaw clenching and teeth grinding, fatigue and tiredness, headaches, muscle tension, - [Muscle and Joint Problems](https://well2.com.au/service/muscle-and-joint-problems/) - If you have muscle, back, neck or joint problems you know how problematic they can be. The good news is that many of these conditions respond well to therapies such as acupuncture and massage, which means that you can get relief from pain and get back to doing things again. At Well2 our practitioners are - [General Health](https://well2.com.au/service/general-health/) - Well2 can assist you with all general health problems. We can advise you on wellbeing, keeping yourself healthy, and preventative health. We commonly help people with a wide range of health complaints ranging from headaches, fibromyalgia, shingles, post-viral syndrome, skin problems, digestive issues, weight management, quitting smoking, food allergies and intolerances through to energy and - [What do I need to bring to an appointment?](https://well2.com.au/service/what-do-i-need-to-bring-to-an-appointment/) - You don’t need to bring anything specific to your appointments. If you have any test results from your doctor or specialist that are relevant to your visit with us, please bring those with you. If you don’t have any test results, that doesn’t matter. The practitioner will talk to you at your appointment and so - [I’m doing IVF, what if my Embryo Transfer falls on a public holiday?](https://well2.com.au/service/faq-question-number-3/) - At Well2 we are very experienced in IVF support. We know that IVF Transfers can be scheduled for public holidays and we will usually have an acupuncturist available. Please let us know as soon as possible that you may have an Embryo Transfer occurring on a particular date, even if the time of your procedure - [I work fulltime, do you have out of hours appointments?](https://well2.com.au/service/faq-question-number-2/) - Yes. Most of our practitioners offer some standard out-of-hours sessions. Also, in special circumstances it may be possible to negotiate an out-of-session appointment time. Please phone us and we will do our best to organise something for you. - [I want to make an appointment, but I’m not sure where to start](https://well2.com.au/service/faq-question-number-1/) - If you know that you need some help with something but you’re not sure which practitioner to book with, just phone us and one of our practitioners will speak to you on the phone. We’ll be able to recommend the most appropriate practitioner for your first appointment and can make the booking for you at ## Categories - [Uncategorized](https://well2.com.au/category/uncategorized/) - [Blog](https://well2.com.au/category/blog/) - [Healthy Eating](https://well2.com.au/category/healthy-eating/) - [Recipes](https://well2.com.au/category/recipes/) - [Fertility and IVF](https://well2.com.au/category/fertility/) - [Health and Wellness](https://well2.com.au/category/health-and-wellness/) - [Muscles and Joints](https://well2.com.au/category/muscles-and-joints/) - [Pregnancy](https://well2.com.au/category/pregnancy/) - [Acupuncture](https://well2.com.au/category/acupuncture/) - [Meet the Practitioner](https://well2.com.au/category/meet-the-practitioner/) - [Emotional Health](https://well2.com.au/category/emotional-health/) ## Tags - [cashew balls recipes](https://well2.com.au/tag/cashew-balls-recipes/) - [healthy snacks](https://well2.com.au/tag/healthy-snacks/) - [adelaide healthy snacks](https://well2.com.au/tag/adelaide-healthy-snacks/) - 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