Fifteen amazing recipes that will have you ditching the junk food and supercharging your energy levels in no time!

Easy to make recipes that are high nutrient and super yummy.  The whole family will love these snacks and will come running back for more.

All recipes compiled and recommended by our Naturopath Karen Martin.

Better energy, better mood and better health  – all for the cost of a cup of coffee!

PS – these recipes look so good when you’ve made them, they’ll turn you into the Instagram queen (or King)!

This is an eBook supplied in .pdf form. The link to download the eBook will be displayed at the checkout after payment has been processed.

If you have any problems downloading the eBook please contact us at clinic@well2.com.au

Naturopathic Consultation (Follow up session) with Karen Martin, conducted online using Zoom or by telephone

Naturopathic Consultation (Initial session) with Karen Martin, conducted online using Zoom or by telephone

200ml white pump bottle in beautiful presentation box.

Well2 Baby Bath Wash is a truly beautiful bath wash for your baby.  Soft and gentle, this wash has been specifically formulated to cleanse without stripping vital oils.  This is the only product you will need for bath time and it works beautifully for cleaning both skin and hair.

This bath wash contains only the purest, most natural and certified organic ingredients. Clinically designed and naturopathically formulated, this bath wash is the natural choice for gentle cleansing without drying or irritating skin, and is absolutely perfect for excema prone babies.

Well2 Baby Bath Wash contains Jojoba to condition and nourish the skin as well as Lavender and Chamomile oils to soothe and calm.  The gentle foaming action comes from Cocoamidopropyl Betaine, a gentle surfactant extracted from coconut.

Well2 Baby Bath Wash gently cleans and leaves skin and hair beautifully soft. The gorgeous scent of this product comes from the Lavender and Chamomile oils which also help to calm and soothe baby before bed.

At Well2 we believe that a product should perform clinically as well as make you feel wonderful. We use only the purest and most natural ingredients because your baby deserves the very best.

50ml silver airless pump in beautiful presentation box.

Well2 Baby Bottom Balm is a beautiful nappy change cream which contains only the purest and most natural of ingredients. Clinically designed and naturopathically formulated, this balm is the perfect choice for preventing nappy rash and calming angry skin.  It is also perfect for eczema-prone skin.

Well2 Baby bottom Balm contains Avocado and Jojoba oils to nourish and condition the skin, Cocoa butter and Candelilla to provide a natural barrier from external irritation, and skin healing and soothing ingredients including Aloe, Chamomile, Calendula and Aztec Marigold.

Well2 Baby Bottom Balm is a rich creamy balm which absorbs beautifully leaving just a hint of its natural barrier ingredients.  It is an incredibly effective product, and only a small amount needs to be applied each time.  The gorgeous scent of this product comes from the lavender, chamomile and marigolds, and is calming and soothing.

Well2 Baby Bottom Balm is packaged in a quality airless pump pack to prevent contamination from fingers which can happen with open topped jars.

At Well2 we believe that a product should perform clinically as well as make you feel wonderful. We use only the purest, most natural and certified organic ingredients because your baby deserves only the very best.

100ml silver airless pump in beautiful presentation box.

Well2 Baby Moisturising Lotion is a beautiful light skin conditioning cream which contains only the purest and most natural of ingredients. Clinically designed and naturopathically formulated, this moisturising lotion is the natural choice for preventing dry skin, and is absolutely perfect for excema prone babies.

Well2 Baby Moisturising Lotion contains Shea Butter to nourish and heal, Jojoba, Sweet Almond and Macadamia oils to nurture and condition the skin, as well as Lavender and Chamomile oils to soothe and calm.

Well2 Baby Moisturising Lotion is a beautiful, light yet incredibly effective product which absorbs beautifully.  The careful choice of ingredients means that only a very small amount needs to be applied each time.  The gorgeous scent of this product comes from the Lavender and Chamomile oils.

Well2 Baby Moisturising Lotion is packaged in a quality airless pump pack to prevent contamination from fingers which can happen with open topped jars and standard tubes.

At Well2 we believe that a product should perform clinically as well as make you feel wonderful. We use only the purest and most natural and certified organic ingredients to ensure your baby gets only the very best.

Well2 Pregnancy Belly Balm is a beautiful, luxurious treatment for expanding skin.  Clinically designed and naturopathically formulated, this balm is the perfect choice for stretch mark prevention and skin firming after birth.

Well2 Pregnancy Belly Balm contains Shea Butter with its amazing skin nourishing and healing properties, Sweet Almond and Apricot Kernel oils to nurture the skin and Vitamin E to encourage skin regeneration. It also contains Mandarin oil which has been used traditionally to reduce stretch marks and scars, and Lavender oil which promotes skin healing, reduces itching and is soothing and calming for the nervous system.

Well2 Pregnancy Belly Balm is a rich balm which spreads beautifully over the skin without leaving any greasy or oily feel.  Only a tiny amount needs to be applied each time.

45g Glass Jar with spatula in beautiful presentation box.

Well2 Pregnancy Belly Balm and Well2 Pregnancy Belly Oil are sister products, they have been designed with identical clinical ingredients so our beautiful ladies can choose whether they prefer the consistency of a balm or an oil.

At Well2 we believe that a product should perform clinically as well as make you feel beautiful. We use only the purest and most natural ingredients because you deserve the very best.

Well2 Pregnancy Belly Oil is a beautiful, luxurious treatment for expanding skin.  Clinically designed and naturopathically formulated, this oil is the perfect choice for stretch mark prevention and skin firming after birth.

Well2 Pregnancy Belly Oil contains Shea Oil with its amazing skin nourishing and healing properties, Sweet Almond and Apricot Kernel oils to nurture the skin and Vitamin E to encourage skin regeneration. It also contains Mandarin oil which has been used traditionally to reduce stretch marks and scars, and Lavender oil which promotes skin healing, reduces itching and is soothing and calming for the nervous system.

Well2 Pregnancy Belly Oil is a rich, luxurious oil which spreads beautifully over the skin without leaving any greasy or oily feel.  Only a tiny amount needs to be applied each time.

45ml Glass Bottle with pump applicator in beautiful presentation box.

Well2 Pregnancy Belly Balm and Well2 Pregnancy Belly Oil are sister products, they have been designed with identical clinical ingredients so our beautiful ladies can choose whether they prefer the consistency of a balm or an oil.

At Well2 we believe that a product should perform clinically as well as make you feel beautiful. We use only the purest and most natural ingredients because you deserve the very best.

Perfect for relaxing and unwinding

Flavour profile: Chamomile and floral with hints of peppermint and rosemary

Caffeine level: Caffeine free

Hand Blended Organic Herbal Tea – 100% Certified Organic Ingredients

Loose leaf tea

Available as Gift Jar (40g net approx. 50 cups), Large Soft Pack (30g net approx. 35 cups), or Small Soft Pack (15g net approx. 18 cups)

Flavour profile: Black Chai – black tea with robust flavours of ginger, cardamom, fennel and cloves

Caffeine level: Low (Contains some Black Ceylon Tea)

Hand Blended Organic Herbal Tea – 100% Certified Organic Ingredients

Loose leaf tea

Try a little magic

Flavour profile: Peppermint with hints of chocolate and vanilla

Caffeine level: Very Low (from cacao nibs only)

Hand Blended Organic Herbal Tea – 100% Certified Organic Ingredients

Loose leaf tea

For those days when you have to give it all you’ve got

Flavour profile: Apple, cinnamon and vanilla – like apple pie in a teacup

Caffeine level: Low (contains some Black Ceylon Tea)

Hand Blended Organic Herbal Tea – 100% Certified Organic Ingredients

Loose leaf tea

For sharing special times with special people

Flavour profile: lightly spiced fruit and hibiscus

Caffeine level: Low (contains some Gunpowder Tea)

Hand Blended Organic Herbal Tea – 100% Certified Organic Ingredients

Loose leaf tea