Banish the Bloat

Banish the Bloat: How to get rid of stomach bloating

Stomach bloating is a common problem which can range in severity from mild discomfort to severe pain. It is an extremely familiar sensation to people who suffer from Irritable Bowel Syndrome (IBS) and often occurs with increased wind, burping/belching and changes in bowel habits (diarrhoea, constipation or a mixture or both). Many people find bloating gets worse over the day and becomes most severe in the afternoon and evening.